Train Your Brain

Fall inspiration

Happy National Train Your Brain Day!

Did you know that doing aerobic exercise (walking, running, biking, hiking, etc.) is the best way to improve working memory versus doing sedentary mental exercises?

Spend the day exploring the autumn foliage as you train your brain, strengthen your heart, and have some fun!

Were you hoping for a brain game? Ok, we can give you one of those too!

Brain fitness exercise

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