Strawberry Sunflower Smoothie Bowl

Your mind is a garden quote

Strawberry Sunflower Smoothie Bowl

Strawberry sunflower seed smoothie bowl

Blender Ingredients:

  • 1/2 frozen banana
  • 4 frozen strawberries
  • 1/2 cup kale
  • 2 Tablespoons Sunflower Spread
  • 1/2 tsp unsweetened coconut flakes
  • 1/3 cup Greek yogurt (no added sugar and grass fed preferred)
  • 1/4 cup unsweetened vanilla almond milk

Toppings:

  • 1 fresh strawberry
  • 1/2 tsp sunflower seeds
  • 1/2 tsp coconut flake
  • Dash cinnamon

Nutrition Facts:

  • Serving size: 1
  • Calories: 434
  • Fat: 8.2 g
  • Carbs: 32.8 g
  • Fiber 4.1 g
  • Protein: 19.3g
  • Potassium: 552.4 mg
  • Vitamin A: 69.6%
  • Vitamin C: 130.6%
  • Calcium: 25.4%
  • Iron: 4.4%

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